The Top 6 New Year’s Resolutions and How to Commit to Them!

Every year, we all vow to commit to a whole list of things that despite our best intentions, we will not follow through on. Despite being thought of as the ideal time to turn over a new leaf, the beginning of the year is typically the worst time to make major habit changes because for many it is a relatively stressful time. Instead of setting yourself up for failure by vowing to make changes that you won’t be able to commit to, pick a few goals and find a less traditional, fun way to achieve them. You may be surprised to know that some of the top resolutions are easily kept with golf! 1. Stay Fit and Healthy – It’s better than a fast and furious gym session – and a lot more fun! Playing an 18-hole game of golf burns at least 900 calories. Golf also combines all the known weight-loss benefits of walking combined with

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